Instructor: Emma

This class is at 12pm every Friday for six weeks. This class is delivered live direct to you at home via Zoom.

Pilates Lite is ideal for people who are hesitant to join a mixed ability class either because of injury, they are recovering from surgery, have balance issues or just want a slower progression from beginners to mixed ability. The class moves at a slower pace, focusing on your needs and concerns.

All the information you need to access your online class will be sent to you after you have checked out.