Soft Tissue Therapy & Massage

 
 

Soft Tissue Therapy combines remedial and sports massage with exercise and advanced rehabilitation techniques to assess and treat a wide range of musculoskeletal injuries and chronic pain.

With a person centred approach, the goal is to achieve long term improvements in mobility, movement and quality of life by reducing pain, stress and malaise.

Soft Tissue Therapy is suitable for everyone, whether you have a specific injury or stress related problem, have a goal you are working towards or just want a calming, therapeutic massage. We can help. You can expect your treatment to be relaxing, enjoyable and to walk out feeling better than when you walked in!

 

Pregnancy Massage

What better time to get a massage than during your pregnancy! Our pregnancy and postnatal qualified therapist provides a safe and relaxing massage to ease your aches and pains. We use special techniques and positions to ensure your absolute comfort throughout the treatment, you will leave feeling refreshed and rejuvenated.

To book your treatment, contact Jasmine on 07422729104 or info@exepilates.co.uk